This is my daily chat with #RunBlogRun viewers and track fans on track & field!
This is Coffee with Larry for Tuesday, March 5, 2024.
Coffee with Larry is sponsored by JAMBAR, the Original Organic Artisan Sports Energy Bar founded in 2021 by Jenny Maxwell. You can find JAMBAR at www.jambar  Chock full of organic ingredients, made in small batches in Northern California, with 34 grams of carbs and 10 grams of protein, sweetened with maple syrup, JAMBAR should be your sports energy bar.
Please use code LARRY15 for a 15 % discount for coaches, athletes, and fans! Please support the brands that support our sport. Please go to www.jambar.com
Jammin Jazzleberry, photo from JAMBAR
Our topics:
1. Glasgow was fantastic!
2.  #ChaseJackson won the US’s first medal in Glasgow in the women’s shot put, where she took bronze.
2. #RyanCrouser, winning the Men’s shot put in 22.77m, taking the only World Champ he had never won.
Ryan Crouser, World Champ, shot put, August 19, 2023, photo by Kevin Morris.
3. On Saturday, #AlexisHolmes took the bronze in the 400 meters, right behind #FemkeBol and #LiekeKlaver, who had taken the gold and silver, Femke setting a WR.
4. #KatieMoon took bronze in the women’s pole vault. Moon, an Olympic champion and twice WC champion, followed #MollyCaudery in W pole vault gold and #ElizaMcCartney, NZ, who took silver.
Katie Moon, World Championships 2023, photo by World Athletics
5. In the Women’s 3,000m, #ElleStPierre surprised many with her win, unleashing a US medal rush from 800 m to 3,000 m.
6. In the Mens 3,000m, #JoshKerr gave #BritAthletics its first gold of the championships. #YaredNuguse gave the US its second medal in 3000m that night, with #SelemonBarega taking the bronze.
Yared Nuguse leads the 3000m, photo 2, photo by Martin Bateman
7. On Sunday, #ShelbyMcEwan took the silver for the US in the HJ. #HamishKerr took the gold in the HJ, giving Oceania golds in both Men’s and Women’s HJ (#NicoleOlyslagers won the HJ over #YaroslavaMahuchikh.
8. #MondoDuplantis needed three attempts at 5.85m in the Men’s Pole Vault. By that time, #SamKendricks, US, was leading with 5 straight first-attempt clearances.
Sam Kendricks, USATF Outdoor Track and Field Championships held at Hayward Field, University of Oregon, July 6-10, 2023, photo by Kevin Morris
9. In the Women’s 4x400m, #Netherlands#FemkeBol anchored her home country for the gold medal, with #USA taking the silver. #BritAthletics took the bronze in an NR.
GLASGOW, UK – MAR 3 : Image of the winners of the women’s 4x400m relay at World Athletics Indoor Championships on MAR 3, 2024 in GLASGOW, UK (Photo by Dan Vernon for World Athletics).
10. In the Men’s 4x400m, #Belgium, #AlexanderDoom who had won the 400m over #KarstenWarholm, took gold from #USA Men’s 4x$00m, which included #NoahLyles on leg 3.
11. Great broadcasting from the WA global team, including #RobWalker; here’s our story on the Man who was made for commentating! https://www.runblogrun.com/2024/03/rob-walker-i-was-born-to-do-commentary.html
Rob Walker, A commentator for the ages, photo by Deji Ogeyingbo
11. #BryceHoppel won the Men’s 800 meters with a time of 1:44.92. #AndreasKramer of Sweden took silver in the most physical 800m I have seen in a long time.
GLASGOW, UK—MAR 3: Image of Bryce HOPPEL at the World Athletics Indoor Championships on March 3, 2024, in GLASGOW, UK (Photo by Dan Vernon for World Athletics).
12. In the women’s long jump, #TaraDavisWoodhall traded leads with teammate #MonaeNichols before Davis leaped 7.07m and Nichols took silver in 6.85m.
GLASGOW, UK—MAR 3: Image of Tara DAVIS-WOODHALL at the World Athletics Indoor Championships on March 3, 2024, in GLASGOW, UK (Photo by Dan Vernon for World Athletics).
13. #ColeHocker took silver for the US. #HobbsKessler led most of the race, taking bronze for the US. #GeordieBeamish took the gold in the 1,500m with a 12.78 brilliantly run the last 100 meters!
GLASGOW, UK – MAR 3: Image of Geordie BEAMISH at the World Athletics Indoor Championships on MAR 3, 2024 in GLASGOW, UK (Photo by Dan Vernon for World Athletics).
14. In the Women’s 1,500m, #FreywenyiHailu took gold, with #NIkkiHIltz taking the silver, after a #EmilyMackay, who led over the last 2 laps, took the bronze.
Nikki Hiltz, US, silver, Freywanyi Halu, gold; Emily MacKay, bronze, W1500m, WIC Glasgow, photo by Dan Vernon Photo for World Athletics
15. TFN did a post noting that most of the middle distance medalists in M 800m (#BryceHoppel), in M3000m (#JoshKerr, #YaredNuguse), W3000m (#ElleStPierre), W1500 (#NikkiHiltz, #EmilyMackay), M1500 (#ColeHocker, #HobbsKessler), having been trained in the US!
#CoffeeWithLarry will be back on Wednesday, March 6, 2024.

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