This is my daily chat with #RunBlogRun viewers and track fans on the world of track & field!

This is Coffee with Larry for Monday, April 29, 2024.

#CoffeewithLarry is sponsored by #JAMBAR, the Original Organic Artisan Sports Energy Bar. Jenny Maxwell founded JAMBAR in 2021 after three years of development. JAMBAR is made in small patches with organic ingredients from Northern California.

Jambar logo, courtesy of Jambar

JAMBAR has 34 grams of carbohydrates and 10 grams of protein and is sweetened with maple syrup.

I like the taste of JAMBAR and found them at the Running Event. Jenny Maxwell and her team came on as a sponsor of CWL.

Please support CWL by buying JAMBAR. Go to and use Code LARRY15!

Our topics:

1. The Drake Relays concluded on Saturday, April 27, 2024; here are the results:

K.C. Lightfoot wins pole vault at 5.82m at Millrose, first Men’s PV since 2014

2. The Penn Relays were a fantastic success this past weekend, ended Saturday, April 27, 2024,

Penn Relays

3. The Suzhou Shanghai Diamond League was on
April 27, 2024, some great performances!…/yangtze-delta-athletics

Akine Simbine won the 100m at Suzhou DL, photo by Suzhou/Shanghai Diamond League

4. Did you see the results from the first DL meet of the season, Xiamen, last week:…/eight-observations-on-the

Torrie Lewis, all of nineteen, just won the Xiamen 200 meters over Sha’Carri Richardson photo by Matthew Quine for Diamond League AG

5. Event-by-event review of Suzhou meeting, from EME News:…/mondo-close-at-625-barega

Suzhou is a Diamond League meeting on April 27, 2024.

6. Here’s another piece on Suzhou/Shanghai,…/athletes-flying-at-the

Selemon Barega takes the 5,000m, photo by Suzhou/Shanghai Diamond League

7. The first two meets on the Diamond League in China were a resounding success! I hope to visit them in 2024. The crowds embraced the meets, the global broadcast and performances were quite good.

8. Kudos to #USATFbermuda, which had great runs from #AbbySteiner, #NoahLyles and #TamaraDavis, plus the incomparable #Kiranijames.

9. LA Grand Prix is May 17/18,

10. adidas Atlanta City Games is May 18, 2024; more to come on this one!

Noah Lyles, photo by Paul Ward

11. Nike Pre Classic May 25, 2024, is a one-day affair that should rock!

12. The US Olympic Trials will be June 20-29, 2024, in the track capital of Lane Country, Eugene, Oregon.

13. Here’s our piece on Morgan Lake from Stuart Weir:

14: Really enjoyed this interview with Zach Panning!

See you tomorrow on #CoffeewithLarry