Katie Moon – thoughts on 2023
Katie Moon – thoughts on 2023 Katie Moon entered 2023 as the reigning Olympic and World Champion. This summer, she won the three competitions that mattered most to her, in…
Coffee with Larry, The Running Event is upon us! Check out our great stories…
This is my daily chat with #RunBlogRun viewers and track fans on all things track & field! This is #CoffeeWithLarry for Monday, November 27, 2023. Our topics; 1. Big weekend…
2023 RunBlogRun Fall Cross Country Training & Racing Program, Week 12, Day 7, a long run on Sunday
This is Sunday, November 27, 2023. This is a long-run day. Your workout is a long run. These days were some of my favorites. I recall running a 17-mile run…
Coffee with Larry, A world of news, CIF State meet, NXN Regionals, FootLocker Regionals and much more! (Late Saturday edition)
This is my daily chat with #RunBlogRun viewers and track fans on all things track & field! This is Coffee with Larry for Saturday, November 25, 2023. Our topics: 1.…
2023 RunBlogRun Fall Cross Country Training & Racing Program, Week 12, Day 6, a day at the races….
This is your workout for Saturday, November 25, 2023. Today is either a race day or a hard day. You might enjoy watching a race and getting in a workout…
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This is my daily chat with #RunBlogRun viewers and track fans on all things track & field! This is #CoffeeWithLarry for Friday, November 24, 2023! Our topics: 1. We hope…
2023 RunBlogRun Fall Cross Country Training & Racing Program, Week 12, Day 5, the Friday after Thanksgiving
This is Friday, November 24, 2023. This is a recovery day. Some are recovering from too much turkey, a hard Turkey Trot, or perhaps a hard workout. Recover runs keep…
2023 RunBlogRun Fall Cross Country Training & Racing Program, Week 12, Day 4, and a Happy Thanksgiving to all!
This is Thursday, November 23, 2023. This is Thanksgiving Day in North America, so Happy Turkey Day. If you want to run a Turkey Trot today, then do it! It…
Valby takes the throne, NC State three-peats at NCAA XC Championships, by Oliver Hinson
This is the second story by Oliver Hinson for RunBlogRun. Oliver is a student at American University. Oliver describes himself as an “avid track and field fan and a serious…
TOP COLLEGE TRACK TOWN, SAYS FAREWELL TO TOP TRACK COACH
This is Elliott Denman’s salute to Fred Samara, the long time coach of Princeton. Fred Samara is one of the finest coaches in our sport. I met Fred during the…