Regional Features

Q & A With Sarah Haskins
September/October 2008 By James Feher. Contributing writer James Feher had the opportunity to interview Sarah Haskins, already in Beijing, in July.

Special: Nike Cross Nationals
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Eugene 2008: if you build it, they will come . . .
July 12, 2008 by Larry Eder (Special to the Running Network) The first track meet was held at the University of Oregon in 1895, on a track that cost $4,000 to build. Coach Bill Hayward, the first of three Bills: Bill Hayward, Bill Bowerman and Bill Dellinger.

Missouri State Track Meet Recap
July/August 2008 By Ben Rosario. Jefferson City—The 2008 Missouri Class 3 and 4 State High School Track & Field Championships are always two of the most exciting days our sport has to offer.

Coffee with the Coach: Fuel Right, Feel Great!
July/August 2008 by Coach Mike Arenberg. What do I eat before running? How long before should I eat it? What do I drink? When should I drink it? How much of it should I drink? In races lasting longer than 60–90 minutes these are questions you need address well before race day and practice in training.

Chesang, Kigen Dominate Hospital Hill Run
July/August 2008 issue By Ryan Young (KANSAS CITY) Mathew Chesang turned his attention to half-marathons only within the last couple years. But he’s adjusted quickly to the distance—very quickly.

Coffee with the Coach: Tempo Magic
By Coach Mike Arenberg / March/April 2008. In the last issue, I wrote about three New Year's Resolutions to make triathletes fitter and faster in 2008. For the run resolution it was simple: do more tempo runs. Many elite and international coaches will tell you that one big reason that the East Africans are so dominant in distance running is that they do a huge amount of tempo work.

Walt Disney World Marathon Weekend Captures Spirit of Road Running's Popularity
By Larry Eder / March/April 2008. ORLANDO, Jan. 14--The 15th anniversary of the 2008 Walt Disney World Marathon and Half Marathon started off without a hitch and, as always, served as a litmus test for the health of the sport.

Coffee with the Coach: New Year's Resolution
By Coach Mike Arenberg / Jan/Feb 2007. RESOLUTION - The act of resolving to do something; a course of action determined or decided upon. What are your New Year's resolutions for 2008? More important, what are you willing to do to accomplish them? What course of action will you take?

New Date Draws Bigger Crowd for St. Louis Track Club Half Marathon
By Kathleen Nelson/ Jan/Feb 2008. The St. Louis Track Club's 28th Annual Half Marathon made the right move. By switching to the fall, the race attracted twice as many runners--and twice as much money for its charity partner, Special Olympics. The race traditionally was held in late March, just weeks before what was then known as the Spirit of St.
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