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National Features

National features

Marathons of Texas 2007-2008 finishers

Date: 
04/30/2008 - 16:41
Date: 
04/30/2008 - 16:41

Nearly 140 Texans and eight runners from outside the Lone Star State (including one Canadian) successfully completed the Marathons of Texas, which required the runners to finish the Dallas White Rock Marathon, Chevron Houston Marathon and the AT&T Austin Marathon.

National features

RUNOHIO Runners of the Year

Date: 
04/30/2008 - 16:38
Date: 
04/30/2008 - 16:38

RUNOHIO Runners of the Year:
Men Open - Josh Ordway, Women Open -Ann Alyanak and Tara Storage
Men Masters - T.J. Lentz, Women Masters - Debbi Kilpatrick-Morris
Men Grand Masters - Rick Ventura, Women Grand - Masters Terry Mahr

National features

Cross Training Your Way to PRs!

Date: 
04/01/2008 - 14:19
Date: 
04/01/2008 - 14:19

By Pete Rea/ZAP Fitness/Running Journal/February 2008

Improving Your Running Off the Roads

Running Journal readers familiar with my column are no doubt aware of my belief in relatively high volume training.

National features
Date: 
04/01/2008 - 14:17

By Danny Dreyer
January/February 2008
For the Washington Running Report

rit*u*al noun.

a) A ceremonial act or a series of such acts.
b) The prescribed or customary form for conducting a religious or other solemn ceremony

National features

Train Hard and Rest Well

Date: 
04/01/2008 - 14:03
Date: 
04/01/2008 - 14:03

By Alisa Harvey
January/February 2008
For the Washington Running Report

AlisaHarveyPacersKF.jpgAs a coach I am amazed to discover just how difficult it is to convince some runners to rest properly. I have encountered overzealous athletes of all abilities who strategically sneak an extra interval or two during a scheduled workout only to follow it up with a longer-than-suggested recovery run.




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