This is Coffee with Larry. the almost daily news program from RunBlogRun. 

This is my daily chat with #RunBlogRun viewers and track fans on all things track & field!
This is Coffee with Larry for Monday, January 9, 2023.
Our topics today:
1. More thoughts on Don Ruh.
2. Don Ruh took over from Hilmer Lodge and helped build Mt.SAC Relays.
3. Don Ruh also built the Mt.SAC XC into North America’s number two cross-country event.
4. We will cover the 54 events of the World Indoor tour.
5. NB Indoor Grand Prix is Feb. 4, 2023 at THE Track at a new balance.
6. Millrose Games is Feb.11, 2023.
7. Dubai Marathon is on Feb. 12, 2023.
8. European Indoors is March 3-6, 2023.
9. NB Indoor Champs is March 10-12, 2023, at THE Track at the new balance.
10. Watch for updates on American Track League, sponsored by PUMA!
11. Olympics and media, a modest discussion.



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